45°-48°C, humidity 98% (benches 39°C not heated isolated walls)
Hot steam helps the ph skin regulation, hydration and the skin cleaning. It is indicated to improve the respiration. Inhaling aromatic essence through the steam, permits to obtain an agreeable and beneficial aromatic bath. The recommended time is about 15-20 minutes, you can repeat it, two or three times with a pause of 15 minutes.